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10 Steps to Losing the First 10 Pounds Pocket Pal
Product Number: BC-130 79930
Product Description
10 Steps to Losing the First 10 Pounds Pocket Pal helps everyone with the struggle of losing the first 10 pounds.
10 Steps to Losing the First 10 Pounds Pocket Pal. Help everyone with the struggle of losing the first 10 pounds. 8-panel take-along guide gives 10 easy-to-follow-steps, including Keep a Food Diary; Avoid Trigger Foods; Put Exercise to Work for You; and more. Recipients can cut 500 calories a day: the amount that results in a steady weight loss. includes weight log. Size: 2 1/4" x 3 1/2". Buy 2 Get 1 Free.
